Having a knee replacement surgery is a huge decision. The potential relief you will experience afterward is a powerful incentive, but there are always risks and costs associated with surgery. The best way to make a decision is first to be as informed as possible on the subject. Here are four questions you should ask your physiotherapist before you make any decisions.

Back pain occurs for many reasons. Many times, the lifestyle choices we make directly impact the alignment of the spinal column, the function of muscles, and the aches and pains we have. Everyday lower back pain can occur for reasons such as the following.

Whiplash is something of a catch-all term for a range of injuries involving the neck, which happens to include neck strain. For the most part, whiplash shows up in sufferers as neck pain, reduced range of motion, and tightness of the muscles.

No matter how active or inactive your lifestyle, at some point in time, you will have experienced conditions such as a crick in your neck, a sprain in the foot or a pulled back muscle. While your first response may be to pop a painkiller or wait it out, some aches and pains may continue to nag for a long time and impede your regular activities and lifestyle. During such times, have you felt confused about whether to seek physiotherapy or a relaxing massage?

If you’re suffering from dizziness, vertigo or imbalance as a result of a viral infection, sports-related injury, inner ear disorder, neurological disorder or head injury or and you’re searching for relief, you may benefit from vestibular rehabilitation.